Many years ago, I had my creation theories obsession phase, I was roughly 18 years old at that time. There are many theories but 2 main...

Why Thought Journals? We go to all sorts of therapies to help us process our thoughts. Even coffee with your friends are therapy. When...

In my previous article about powerful thoughts I wrote about how we can and are built to coach or analyse ourselves to get our problems...

Fear, stress and negative beliefs are not something I was or am immune against, as a matter of fact, my father used to think that I was...

We all lose our “minds” or our cool or even our happy place from time to time. I experience a numbness or lack of exhilaration from time...