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Permission Granted or Apology Accepted:

It is easier to ask for forgiveness than to ask for permission. To most of us this statement seems a bit selfish, but I found it to be...

The Loneliness Epidemic:

Sadly, we live in a country and society where loneliness has become a very real and scary disease. The divorce rate in South Africa is...

Community Brains:

I’ve found myself a branch out obsession regarding my main obsession of the human soul. I’ve been dedicated in my knowledge pursuits of...

Creation Station:

Many years ago, I had my creation theories obsession phase, I was roughly 18 years old at that time. There are many theories but 2 main...

Practicing Patience:

Patience is not one of my top values to say the least. I am generally impatient. I struggle with immediate gratification in a lot of...

Honesty is the best Policy:

I decided to investigate another one of my values more closely. Honesty- I believe in brutal honesty with yourself and others. I...

Why and How to use Thought Journals:

Why Thought Journals? We go to all sorts of therapies to help us process our thoughts. Even coffee with your friends are therapy. When...

How to Calm your Mind:

Some Scientists, cultures and groups have proved that intuition is a real and tangible gift humans possess. They measured it via brain...

Happiness & Expectations:

There are a few quotes I read about not having expectations so that you won’t get disappointed or become unhappy. But I found that we...

Powerful Thoughts 2:

In my previous article about powerful thoughts I wrote about how we can and are built to coach or analyse ourselves to get our problems...

Reaction to Distraction:

In my previous article I looked at the 3 most common things that breaks down our journey to success or that stops our momentum. One of...

Top 3 things that delays Success:

Everything in life is linked to a cycle or a season. If we needed proof of this, we can just look at the weather. In my life I...

Get Better Not Bitter- How to forgive and move on:

I never really studied the topic of forgiveness in depth before, because for me for the most part, I do not really keep grudges or...

Scary Stories, False Beliefs and Other Worries:

Fear, stress and negative beliefs are not something I was or am immune against, as a matter of fact, my father used to think that I was...

The Person you are Vs. The Person you want to be:

I was a very shy, obedient, withdrawn and even awkward young girl. In my pre-teen stage I decided to change my personae. I loved reading...

Face the Facts – How to stop Manipulation:

Manipulation defined: “Influencing/ attempting to influence the behavior / action of other for one’s own purposes.” Some of us are...

Outer or Inner Beauty:

We all want to say we like people for who they are on the inside, not for how they look. But there is often a preference to people who...

Mental benefits of giving in the right way:

In my article “The Generous Season” I took an in depth look at the value of generosity. Generosity is the willingness to give. And in the...

When you lose your mind- anxiety rescue:

We all lose our “minds” or our cool or even our happy place from time to time. I experience a numbness or lack of exhilaration from time...

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