It’s not just important to set achievement or material or even health goals. We must set emotional goals as well. Real success starts on...

Hairdressers have the third most stressful job in South Africa, they must remain calm, polite, friendly to every customer and still...

My friend who is a financial planner, told me that in his profession the rule of the shoemaker doesn't apply. The saying goes that a...

The other day, I was visiting my Grandparents, and my son’s great grandparents, we were sitting outside getting ready for our usual...

Thoughts are very powerful, you can think yourself sick, better, in love and in rare cases some women have thought themselves pregnant....

Like most mum’s I am very busy. I realized that I am struggling to spend time with my son and he is growing up quickly. So, I asked Lene...

On my Quest to solve a difficult question- how to change our negative core beliefs e.g. Negative self-image, I had the bright idea to...

I always love taking about values. We all have core values, lessor values, contradicting values and values we can stack or pin on each...

For my second arty-cle, my coach, mentor and friend, Mr. James Rice from the Global Equipping Centre agreed to answer a few questions for...

So, for my new adventure, I decided to DIY my house... not just for any reason, but as a therapeutic process. I picked the theme of...

Everything about us is the way it is for a reason, a lesson or a season. Psoriasis is an unpredictable immune- skin disorder, it is not...

While I am busy on my amelioration journey, I realised that a big part of making something better is to start by double checking yourself...